Podcast Love

Margi DehlinGrief, Health & Wellness, Relationships, Spirituality2 Comments

One of my favorite ways to enhance any activity is to listen to a podcast. Do you have podcasts you love? I find that I am drawn to podcasts for a variety of reasons. A few might be… to learn and grow to feel inspired to feel connected I thought I would share a few of my favorites lately. Are … Read More

Five Tips to Begin a Meditation Practice

Margi DehlinHealth & Wellness2 Comments

  I began meditating at a time of great tumult in my life. From what I have read, painful moments have been a catalyst for many a meditator! It has been nearly three years now–and most days, I meditate ten minutes every morning. If I am feeling especially burdened by anxiety or strong emotions, I may add an extra session … Read More

Autumn Capsule Breakfast Menu

Margi DehlinHealth & Wellness2 Comments

I have tried something new with our breakfast ritual recently. A capsule breakfast menu. You know how much I enjoy my capsule wardrobe! Yes!  Well, I thought the same benefits might apply to meal planning and our breakfast meal. How It Works All I do is choose three options for breakfast that both children love. This may seem obvious but … Read More

Ways to Savor Autumn

Margi DehlinHealth & Wellness, Seasonal Reflections3 Comments

I love the idea of living in the moment. I do. Still, a little planning can go a long way. Especially when it comes to savoring the few short months of the autumn season. I want to go deep with autumn. Really experience it. Have you felt the morning crisp in the air these past few days? Have you noticed … Read More

My Workout Routine for Fall

Margi DehlinHealth & Wellness2 Comments

   Clara and I all ready for the High Fitness class we took together this summer. It was fun and challenging!   With the start of school the past couple of weeks, “routine” has officially shown up! She is like a long lost friend. I just want to hug “routine”.  I want to write her a love poem. Or maybe … Read More

Five Winning Strategies for Relationships

Margi DehlinHealth & Wellness2 Comments

The photo above was taken by the talented Maya Dehlin. And nope. We do not have a dog. But the dog insisted on photo bombing our session–sitting so perfectly–and well, we just don’t turn living things away like that. Look at those eyes! The dog needed a picture with us. Clearly. As a follow up to my last post, I … Read More

Weekly Share of Shares – May 18, 2018

Margi DehlinGrief, Health & Wellness, Parenting, Relationships, Seasonal Reflections, Weekly Share4 Comments

Greetings to you on this fine Friday! Why the stop sign you might ask? It isn’t particularly beautiful, I know. But it is fitting! Have you had times in your life when experiences rise up and make you literally stop in your tracks in order to pay closer attention? Well…that is where I am currently.  Hence, the stop sign. Many … Read More

Strategies to Simplify an Overactive Life

Margi DehlinHealth & Wellness, Minimalism2 Comments

Photo by Maya Dehlin The “busy” happens to all of us. As deliberate as I try to be–life can snowball into “overwhelm” without a great deal of effort. It happens. But as my fatigue builds or my anxiety mounts with the increasing demands of my life, I have found a few strategies that help to bring me back down again. I am sure … Read More